Pilates for everyone

Mat classes
Learn more
Studio Pilates
Learn more
Work place
Learn more

book a class, private lesson or online session

07776 414096

rockpilatesuk@gmail.com

pilates class timetable

Live Online Pilates Mat Classes

Easily accessed via email link. Get in touch for more info.

Tuesdays

6.00pm to 7.00pm

All levels

Partridge Green

Partridge Green – Jolesfield C of E Primary School, Littleworth Lane, Horsham, RH13 8JJ

Thursdays

6.30pm – 7.30pm

Mixed Abilities

Washington

Washington Village Hall, RH20 4AP

Wednesdays

7.00pm – 8.00pm

Mixed abilities

Thursdays

10.30am – 11.30am

Mixed abilities

Fridays

11.00am – 12.00pm

Mixed abilities

Reserve your place

pilates studio opening times

Monday

9.00am – 7.30pm

Tuesday

9.00am – 5.30pm

Wednesday

9.00am – 5.30pm

Thursday

9.00am – 5.30pm

Friday

2.00pm – 4.00pm

Book a private session

About Arlette Rowe

Arlette is a former professional dancer in a career which has taken her on a journey from ballet to the Moulin Rouge to Argentine Tango, performing and teaching dance and exercise.

 

However, an early injury to her spine meant initially having to hang up her dance shoes and change careers until she was eventually recommended to an osteopath who, after initial treatment, advised 1:1 Pilates. Using the larger Pilates studio apparatus helped her to better understand her injury and how to move more efficiently to prevent further injury in future. She was amazed at the beneficial effects and speed at which the Pilates machines helped her regain her strength and flexibility to overcome her injury and even return to dance. It was this powerful experience that first inspired her to become a Pilates instructor.

About

what my clients say