More than just a Classical Pilates Mat Class

Our classes offer the perfect fusion of classical Pilates with a modern edge, occasionally drawing on other disciplines such as yoga and ballet. Classes provide just the right level of work out using small equipment to either support or challenge the body when necessary, targetting specific muscles to keep you on your toes and all this reassuringly wrapped up in the underlying principles of Pilates!

Classes are smaller, friendly, fun and ‘comfortably challenging’ and as they are tailored to meet the needs of clients within the class setting, no two classes are exactly the same each week.

All the equipment is already provided for you so there’s no need to invest in anything except that little bit of time in the week, just for you ❤️.

Pilates mat class locations

Washington Village Hall
Washington
RH20 4AP

Partridge Green Village Hall
Partridge Green
RH13 8HX

pilates mat classes

If you want to become more flexible, have a strong core, great posture, fitness and get a leaner, more toned shape …then you’ve come to the right place!

Private mat classes are also available on a 1:1 basis in the studio and online.

We also offer a door to door service if you are injured or recovering from surgery and need help to get moving again but are unable to get to the studio. Get in touch for more info.

Private Pilates Sessions at Rock Pilates Studio

Private 1:1 mat classes are also available at the studio and are perfect for getting that technique under your belt and building confidence before joining in a class or for more specific help with injuries, postural problems, balance or mobility issues. Private mat classes start from £27.50 per session. Simply email to book your first session.

Ladder Barrel
Pilates Chair
Reformer

Book a private session

pilates class timetable

Live Online Pilates Mat Classes

Easily accessed via email link. Get in touch for more info.

Tuesdays

6.00pm to 7.00pm

All levels

Partridge Green

Partridge Green – Jolesfield C of E Primary School, Littleworth Lane, Horsham, RH13 8JJ

Thursdays

6.30pm – 7.30pm

Mixed Abilities

Washington

Washington Village Hall, RH20 4AP

Wednesdays

7.00pm – 8.00pm

Mixed abilities

Thursdays

10.30am – 11.30am

Mixed abilities

Fridays

11.00am – 12.00pm

Mixed abilities

Reserve your place

Pilates Mat Class Prices

Pilates mat classes are payable in blocks of 5 or 10 weeks* payable in advance as well as offering a class drop in option.
*This only applies to new sign-ups only. It is not repeatable for each additional sign-up.

Drops ins

£10

Details

Pay as you go option

Monthly

£32

Details

Payable monthly in advance (1st of the month)

Monthly combo

£56

Details

Payable in advance (1st month) Includes 1 in-venue mat class and 1 online mat class per week. Class recordings are provided where a class is missed

Studio classes FAQ

Does it matter how fit I am before I start?

No, it doesn’t matter if you’re starting from scratch, have a little experience or a lot. The machines are adjustable and therefore, highly versatile so that your sessions will be tailored to your individual needs, whatever your current level of fitness and/or injury.

What should I wear and should I bring anything with me?

Wear anything that you would normally wear to the gym that is comfortable and loose to exercise in. Shoes are not normally worn in Pilates studios for a number of reasons however it is advisable to wear socks, ideally socks with grips under the sole. Longer hair should be worn up out of the way.

 

There is no need to bring a mat as all equipment is provided for you, but you may want to bring a towel and a water bottle, although water is available at the studio.

What if I have an injury?

Don’t worry, we will be asking you all about any injuries, operations or conditions during your consultation to ensure your programme sessions are designed with you in mind.

Do I need to bring anything with me to class?

You don’t need to bring anything with you other than a towel and water bottle as all equipment is provided, including mats.

How much are your online classes and how do I sign up?

Online classes are £6 per class and are payable in advance.  Email me at rockpilatesuk@gmail.com for details of how to access the online class.

WHAT MY CLIENTS SAY

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